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Red Dress Collection visits Spokane

Red Dress Collection visits Spokane

Heart disease is the number one killer of American women. Tonight, the Heart Truth Campaign will be at the Bozzi Collection with some of the Red Dress designer gowns to raise awareness of the statistics and to promote healthy lifestyles for women.

 

“In May we celebrate Mother's Day and National Women's Health Week, The Red Dress Collection is a great reminder of the importance of women's health and we challenge women to use this month to get screened, get active and eat healthy,” says Cherie Skager, Vice President of The Hope Heart Institute.

 

During the month of May, dresses from the Red Dress Collection are traveling throughout Washington for fun, ladies night out style, events that also serve as an education on heart health. Four of the dresses will be on display at the Bozzi Collection.

SCC: Free Family Health Fair

SCC: Free Family Health Fair

Spokane Community College is hosting a free Family Health Fair tomorrow, May 17th, in the Lair. Health screenings will be available as well as assistance with other health resources. 

Free dental, blood pressure, glucose will be available and bone density screenings will be offered for $15. No appointments are necessary for these tests, but if you would like a mammogram you will need to schedule first.

The Second Harvest Mobile Food Bank will be at the fair as well. DSHS Mobile will be providing in-person assistance with applying for state benefits and the Spokane Fire Department will be training on CPR. In addition to health services resources, there will be free activities for kids.

  • SCC free Family Health Fair, Thursday, May 17th, 9:00 am - 1:00 pm
  • To schedule a mammogram call 1-877-474-2400

Will train for food

Will train for food

You can get a great work out in with a certified personal trainer all for the price of a can of food. A local trainer is hosting bi-monthly runs in the park and only charges a food donation to Second Harvest.

 

Brian Krupke is a certified personal trainer through the National Strength and Conditioning Association and is a Level I Crossfit Coach. He started hosting the running club in Riverfront Park in order to promote the new gym, Inland Northwest Fitness, that he and a couple other trainers are opening. But Krupke didn't do it just to make some extra cash.

 

“I want it to be about than just making money,” says Krupke. Enter the fee: a can of food. Krupke decided that making a food donation would be a quick and great way to make an impact both with those who show up to train and with the larger Spokane community. As he puts it “everybody needs to eat”.

 

AMR to host free CPR class at Spokane Arena

AMR to host free CPR class at Spokane Arena

AMR Spokane wants you to learn CPR, and on May 22nd they'll train you for free. 

AMR Spokane is joining American Medical Response teams across the nation to train as many people as possible in compression-only CPR. In partnership with Spokane Fire Department, Providence Health Care and Spokane Heart Rescue, AMR instructors will be teaching this life saving skill all day on May 22nd at the Spokane Arena. 

"While first responders often arrive on the scene of an emergency within minutes, we want to remind everyone that during a cardiac arrest, seconds can be critical," said Cathy St. Amand, Training Coordinator of AMR Spokane. 

Compression-only CPR only takes a few minutes to learn and can help keep a cardiac arrest victim alive until first responders can arrive. AMR hopes that this event will help make the community a safer place to live.

You can learn compression-only CPR at the Spokane Arena on May 22nd from 6am-7pm.

Gonzaga students create Hope for Zambezi

Gonzaga students create Hope for Zambezi

Zambia is one of the most peaceful countries in Africa, but it is also one of the poorest and has one of the world's most devastating HIV and AIDS epidemics. In the village of Zambezi, many of the people lack food to take with their medication, but students at Gonzaga University are working to change that.

 

Zambezi has a population of about 7,000, similar to Quincy, WA. Now, imagine if 83 percent of Quincy lived in extreme poverty, many of them were positive for HIV/AIDS, and the life expectancy was only 49. That is the reality for the people of Zambezi.

 

Across the country of Zambia antiretroviral medication is readily available, but the people of Zambezi are too poor to maintain the proper nutrition for the treatments to be effective. The impact goes beyond individual health.

 

National Drug Take Back Day

National Drug Take Back Day

On Saturday, April 27th, police departments across the region will be hosting drug collections as part of the Drug Enforcement Administration's fifth National Drug Take Back Day.

 

The DEA has collected over 1,000 tons of unused and expired prescription drugs over the last three years. The take back day was started to get the public more involved in the prevention of prescription drug abuse.

 

Unused prescription drugs in homes are considered a public health and safety concern by the DEA. According to the DEA this is because the drugs are “highly susceptible to accidental ingestion, diversion, misuse and abuse”.

 

A survey done by the DEA found that the majority of abuses get their prescription drugs through friends and family. Often times it's as simple as raiding the medicine cabinet. Americans currently abuse more prescription drugs than those using cocaine, hallucinogens and heroin combined.

St. Luke's to offer physical therapy space in OZ Fitness

 

Oz Fitness and St. Luke's Rehabilitation Institute are making it easier to procure physical training.

Physical therapy evaluations will now be offered at all four OZ Fitness locations in the Spokane-area – North Spokane, South Hill, downtown and Spokane Valley.

“OZ Fitness and St. Luke's are committed to creating opportunities that improve quality of life for our clients and patients,” Ian Riley, CEO and president of OZ Fitness said. “Our teams work closely together to help individuals reach their health and fitness goals.”

A St. Luke's physical therapist will be available Monday through Thursday in the gym and swim areas. St. Luke's was provided the space through a lease with OZ Fitness. Therapists will consult and provide therapy services.